Sola säkert del 1: Sola eller inte?

Anja-rubik-camilla-akrans

Hur är det egentligen, ska man sola eller inte? Hur mycket är lagom och på vilket sätt ska man bäst skydda sig? Idag har solande och solskydd blivit ett alltmer kontroversiellt ämne. Främst av två skäl:

- Ny kunskap kring vårt grundläggande behov av D-vitamin – som på bästa sätt tillgodoses genom att huden exponeras för solljus.

- Tveksamheter kring de kemikalier som används i solskyddsprodukter – eftersom det finns studier som visat att de kan vara såväl hormonstörande, allergiframkallande som hudnedbrytande (genom att tillsammans med UV-ljuset bilda fria radikaler).

Men som med så mycket annat är det här varken enkelt eller självklart. Studierna är inte entydiga och det är rätt svårt att begripa vad och vem man ska lita på. Så knepigt att t ex många ekologiska hudvårdsmärken helt valt att utesluta solprodukter ur sitt sortiment. Men ett är i alla fall helt säkert: Att sola bryter ner huden och markant ökar risken för hudcancer.

I en serie inlägg här ska jag försöka reda ut begreppen och ta upp de olika aspekterna av sol och solskydd.

Solskolan - mer läsning om solen!

 

Bild: Camilla Åkrans för Numero.

 

Kommentarer

Bild för Mitte
Mitte,

Hej Ingrid, kul att du gillade inlägget!

Ja, det är en djungel det här med solskydd, ju mer man sätter sig in i detta, ju klurigare blir det.

Men det är också spännande, ska verkligen försöka vrida och vända på ämnet så mycket jag kan!

Vänliga hälsningar

Mitte

 

 

Bild för Malin/BilboBlueEyes

Hej!
Roligt med ytterligare en grön skönhets blogg! :-)
Apropå solande så har jag just läst en bok om vad man ska äta för att huden ska se så snygg ut det går... Mer utförligt recension finns på min blogg, men författaren tipsar bl.a. om att man ska äta antioxidanter som tillskott och antioxidantrik mat för att hjälpa huden att stå emot de skadliga strålarna. Han påstår inte att detta räcker, utan menar det som ett komplement för att det ska räcka till. Andra rekomendationer är att tänka på att vissa mediciner kan öka känsligheten mot sol.

Bild för Mitte
Mitte,

Hej Malin, vad kul att du har hittat hit och tack för bra kommentar!

Toppen att du skriver om vad man bör äta för att få en fin hy! Antioxidanter är ju en verkligen ett spännande ämne som det skrivs mycket om. Borde alla försöka få i sig mycket av för hälsan i största allmänhet! En hel del intressant foskning har ju även gjorts på effekten av antioxidanter i hudvård. Att det t ex faktiskt verkar kunna utgöra ett skydd mot UV-strålning. Mer om det längre fram! :)

Bild för cheap jordans for sale

Jordan Brand will be expanding their Air Jordan 8 lineup for the fall season with a brand new Turbo Green colorway.

Bild för real jordans shoes

Jordan Brand will be releasing three vibrant colorways of the Air Jordan 11 Low IE during the month of August. One comes in Flash Crimson, another in Rio Teal, and third in Volt (shown here).

Bild för women039s rag amp bone surplus off the shoulder knit top

<a href="http://www.blingcrystalshoe.com/high/air-jordan-citrus-xi-11-sample">air jordan citrus xi 11 sample</a><a href="http://www.blingcrystalshoe.com/hill/jordan-26-pinterest.com">jordan 26 pinterest.com</a><a href="http://www.blingcrystalshoe.com/instinct/parley-x-adidas-ultra-boost-unc... x adidas ultra boost uncaged blue style code by3057 price</a><a href="http://www.blingcrystalshoe.com/international/new-nike-air-max-mercurial... nike air max mercurial fc trainer r98 wine red silver spots 507216 500</a>
women039s rag amp bone surplus off the shoulder knit top http://www.sparkly2018.com/instinct/women039s-rag-amp-bone-surplus-off-t...

Bild för lmtd ep time to shine black silver red mens kd x
Bild för air jordan 1 retro premium hc gg heiress collection wher

<a href="http://www.lebronxpureplatinum.com/long/basket-adidas-originals-climacoo... adidas originals climacool 1 ba8582 noir noir achat vente basket soldes d锟斤拷s le 27 juin cdiscount</a><a href="http://www.lebronxpureplatinum.com/m2k/p%ef%bf%bd%ef%bf%bdnsk%ef%bf%bd%e...锟斤拷nsk锟斤拷 tenisky nike air max sequent 2</a><a href="http://www.lebronxpureplatinum.com/map/new-balance-999-elite-edition-ml9... balance 999 elite edition ml999mg hombre zapatillas grisesclaro grises</a><a href="http://www.lebronxpureplatinum.com/mens/mens-nike-hypervenom-phinish-ii-... nike hypervenom phinish ii ag soccer shoes volt black hyper turquoise 749900 703</a>
air jordan 1 retro premium hc gg heiress collection wher http://www.shoehalfoff.com/american/air-jordan-1-retro-premium-hc-gg-hei...

Bild för jordan retro vi black cat pinterest.com

<a href="http://www.pincheapshoes.com/climac/adidas-eqt-support-9317-cream-kickso... eqt support 9317 cream kicksonfire</a><a href="http://www.pincheapshoes.com/cloth/what-are-ray-bans-pinterest.com">what are ray bans pinterest.com</a><a href="http://www.pincheapshoes.com/crazy/nike-grade-school-air-force-1-qs-shee... grade school air force 1 qs sheen gold pink top</a><a href="http://www.pincheapshoes.com/cruise/sneaker-news-x-millennium-shoes-x-ad... news x millennium shoes x adidas originals mutombo release event</a>
jordan retro vi black cat pinterest.com http://www.lebronsoldier7.com/cowboy/jordan-retro-vi-black-cat-pinterest...

Bild för adidas mens neo pinterest.com

<a href="http://www.cakick.com/summer/under-armour-clutchfit-force-3.0-fg-black-s... armour clutchfit force 3.0 fg black soccer footwear</a><a href="http://www.cakick.com/supercloud/adidas-ultra-boost-uncaged-release-date... ultra boost uncaged release date june 2017 180style code by2549</a><a href="http://www.cakick.com/tech/nike-lebron-15-black-white-ashes-release-date... lebron 15 black white ashes release date 897648 002 3</a><a href="http://www.cakick.com/terra/8-294new-balance-nb-mrt580">8 294new balance nb mrt580</a>
adidas mens neo pinterest.com http://www.shopjeremyscott.com/womens/adidas-mens-neo-pinterest.com

Bild för adidas tubular tan mens pinterest.com

<a href="http://www.trainerscrystal.com/foamposite/nike-923044-100-air-force-1-07... 923044 100 air force 1 07 low supreme x cdg af1 white black</a><a href="http://www.trainerscrystal.com/gl6000/nike-nike-roshe-one-print-tdv-blac... nike roshe one print tdv blackhyper violet hyper violet</a><a href="http://www.trainerscrystal.com/glitters/juicy-couture-childrens-shoes-pi... couture childrens shoes pinterest.com</a><a href="http://www.trainerscrystal.com/go/new-air-jordan-3-college-grey-136064-0... air jordan 3 college grey 136064 009 for sale</a>
adidas tubular tan mens pinterest.com http://www.sparklykick.com/runner/adidas-tubular-tan-mens-pinterest.com

Bild för a sophisticated take on the air jordan 1 for girls

<a href="http://www.skyhisneakers.com/blade/under-armour-spotlight-bl-fg-vapor-gr... armour spotlight bl fg vapor green black soccer cleats</a><a href="http://www.skyhisneakers.com/british/womens-ugg-bailey-button-ii-chestnu... ugg bailey button ii chestnut sheepskin</a><a href="http://www.skyhisneakers.com/burlap/adidas-kaiser-5-cup-white-core-black... kaiser 5 cup white core black core black football boots</a><a href="http://www.skyhisneakers.com/city/1985-on-twitter-nike-roshe-one-print-6... on twitter nike roshe one print 655206 616 80 men moesknows nike rosheoneprint available at most moes sneaker spot locat</a>
a sophisticated take on the air jordan 1 for girls http://www.huaracheetsys.com/revolution/a-sophisticated-take-on-the-air-...

Bild för adidas ace purecontrol laceless pinterest.com

<a href="http://www.mercurialeasy.com/pace/air-huarache-nike-women-pinterest.com"... huarache nike women pinterest.com</a><a href="http://www.mercurialeasy.com/pg/nike-air-max-2014-flyknit-black-mens-620... air max 2014 flyknit black mens 620469 010</a><a href="http://www.mercurialeasy.com/pod/nike-hyperdunk-2016-basketball-shoes-da... hyperdunk 2016 basketball shoes dark blue white</a><a href="http://www.mercurialeasy.com/printing/timberland-shoes-navy-pinterest.co... shoes navy pinterest.com</a>
adidas ace purecontrol laceless pinterest.com http://www.shoesale2018.com/american/adidas-ace-purecontrol-laceless-pin...

Bild för nike acg review pinterest.com

<a href="http://www.voltfreerunshoes.com/clae/nike-sf-air-force-1-mid-womens-runn... sf air force 1 mid womens running shoes blackblack dark hazel aa3966</a><a href="http://www.voltfreerunshoes.com/coco/adidas-crazylight-boost-low-2016cor... crazylight boost low 2016core black aq8279</a><a href="http://www.voltfreerunshoes.com/cool/brooks-leather-shoes-pinterest.com"... leather shoes pinterest.com</a><a href="http://www.voltfreerunshoes.com/epic/nike-free-rn-cmtr-bleached-lilac">nike free rn cmtr bleached lilac</a>
nike acg review pinterest.com http://www.maykicks2018.com/high/nike-acg-review-pinterest.com

Bild för nike air max plus txt 647315 013

<a href="http://www.asicsgelkinsei4.com/vi/adidas-tubular-doom-sock-pk-by9335-350... tubular doom sock pk by9335 350 women black pink copu</a><a href="http://www.asicsgelkinsei4.com/vtg/nike-magista-onda-ii-df-sg-laser-oran... magista onda ii df sg laser orange black white soccer shoes</a><a href="http://www.asicsgelkinsei4.com/web/nike-air-max-zero-essential-black-whi... air max zero essential black white dark grey 876070 00</a><a href="http://www.asicsgelkinsei4.com/women/nike-air-max-zero-essential-black-w... air max zero essential black white dark grey 876070 00</a>
nike air max plus txt 647315 013 http://www.currymvpshoe.com/fur/nike-air-max-plus-txt-647315-013

Bild för girls roshe one pinterest.com

<a href="http://www.bigzxflux.com/zoom/s75139-adidas-originals-stan-smith-zig-zag... adidas originals stan smith zig zag whitegreen</a><a href="http://www.bigzxflux.com/zx/nike-lebron-12-elite-white-pinterest.com">nike lebron 12 elite white pinterest.com</a><a href="http://www.blingcrystalshoe.com/aerate/nike-806403-004-nike-air-force-1-... 806403 004 nike air force 1 07 high lv8 mens lifestyle shoe black</a><a href="http://www.blingcrystalshoe.com/akwah/air-jordan-one-high-pinterest.com"... jordan one high pinterest.com</a>
girls roshe one pinterest.com http://www.freespickup.com/skool/girls-roshe-one-pinterest.com

Bild för air jordan 5 bronze obsidian olympic 136027 416

<a href="http://www.pinwmnsshoes.com/deerupt/tom-brady-rush-jersey-pinterest.com"... brady rush jersey pinterest.com</a><a href="http://www.pinwmnsshoes.com/denim/nike-air-zoom-structure-20-blackwhitec... air zoom structure 20 blackwhitecool greywolf grey</a><a href="http://www.pinwmnsshoes.com/diaries/converse-first-string-chuck-taylor-a... first string chuck taylor all star 1970</a><a href="http://www.pinwmnsshoes.com/dyn/lakers-baby-blue-jersey-pinterest.com">l... baby blue jersey pinterest.com</a>
air jordan 5 bronze obsidian olympic 136027 416 http://www.shoessale2014.com/tvxq/air-jordan-5-bronze-obsidian-olympic-1...

Bild för adidas wmns nmd cs2 pk pearl grey ba7213
Bild för nike air max vision 918231 003 blackgray 39 45

<a href="http://www.zxfluxtrainer.com/elite/puma-wmns-platfom-glitter-princess-sw... wmns platfom glitter princess sw 366131 01</a><a href="http://www.zxfluxtrainer.com/fellraiser/balenciaga-triple-s-sneaker-blue... triple s sneaker blue white orange shoe balenciaga for sale</a><a href="http://www.zxfluxtrainer.com/flag/nike-og-1-pinterest.com">nike og 1 pinterest.com</a><a href="http://www.zxfluxtrainer.com/flip/air-foamposite-one-universe">air foamposite one universe</a>
nike air max vision 918231 003 blackgray 39 45 http://www.kickhots.com/crazy/nike-air-max-vision-918231-003-blackgray-3...

Bild för lebron 15 with zipper pinterest.com

<a href="http://www.trainerscrystal.com/graduation/kyrie-irving-sneakers-3-pinter... irving sneakers 3 pinterest.com</a><a href="http://www.trainerscrystal.com/graffiti/adidas-originals-nmd-r1-stlt-pri... originals nmd r1 stlt primeknit core blackgrey foursolar pink</a><a href="http://www.trainerscrystal.com/huarache/air-jordan-1-retro-high-og-top-3... jordan 1 retro high og top 3 555088 026 urban necessities</a><a href="http://www.trainerscrystal.com/kids/nikelab-acg-free-rift-kaoliang-red">... acg free rift kaoliang red</a>
lebron 15 with zipper pinterest.com http://www.lebronxihero.com/nb580/lebron-15-with-zipper-pinterest.com

Bild för jordan retro 11 black and white high pinterest.com
Bild för sports shoes for girls pinterest.com

<a href="http://www.lebron10mvp.com/touch/mens-under-armour-stephen-curry-2.5-jou... under armour stephen curry 2.5 journey to excellence multicolor white</a><a href="http://www.lebron10mvp.com/turndown/air-jordan-5-white-3m-easter">air jordan 5 white 3m easter</a><a href="http://www.lebron10mvp.com/unisex/nike-field-general-2-black-vivid-purpl... field general 2 black vivid purple blue lagoon</a><a href="http://www.lebron10mvp.com/us/ggdb-golden-goose-uomo-donna-g36d121-s10-w... golden goose uomo donna g36d121 s10 white pink women different guests larger image</a>
sports shoes for girls pinterest.com http://www.easyairmaxs.com/asics/sports-shoes-for-girls-pinterest.com

Bild för all soccer boots pinterest.com

<a href="http://www.skyhisneakers.com/huarache/vans-vault-x-wtaps-og-style-36-lx-... vault x wtaps og style 36 lx vans vsf5gw6</a><a href="http://www.skyhisneakers.com/kids/nike-sb-dunk-low-pro-iw-whiteperfect-p... sb dunk low pro iw whiteperfect pink flat silver 895969 160</a><a href="http://www.skyhisneakers.com/leopard/adidas-d-rose-8-boost-cq0128-.811">... d rose 8 boost cq0128 .811</a><a href="http://www.skyhisneakers.com/lightweight/oreo-white-black-ua-stephen-cur... white black ua stephen curry 2.5</a>
all soccer boots pinterest.com http://www.runningesty.com/batman/all-soccer-boots-pinterest.com

Bild för bape bape 3m reflective shark jacket size us xxl eu 58 5 8

<a href="http://www.shoespreorder.com/grid/nike-flats-men-pinterest.com">nike flats men pinterest.com</a><a href="http://www.shoespreorder.com/gs/scarpe-calcio-adidas-nemeziz-17.3-fg-s80... calcio adidas nemeziz 17.3 fg s80604 arancione nero black orange original</a><a href="http://www.shoespreorder.com/koston/2018-new-released-mens-nike-kyrie-4-... new released mens nike kyrie 4 ep aj1691 900 multicolor basketball shoe</a><a href="http://www.shoespreorder.com/lunar/nike-air-max-1-essential-white-black-... air max 1 essential white black wolf grey pinterest.com</a>
bape bape 3m reflective shark jacket size us xxl eu 58 5 8 http://www.estyflux.com/wu/bape-bape-3m-reflective-shark-jacket-size-us-...

Bild för nike air huarache drift scream green
Bild för nike roshe daybreak nm dark obsidian
Bild för nike free 3.0 v6 carnation

<a href="http://www.glitterpick.com/new/nike-running-shoes-2015-air-max-pinterest... running shoes 2015 air max pinterest.com</a><a href="http://www.glitterpick.com/painting/adidas-originals-nmd-r2-pk-core-red"... originals nmd r2 pk core red</a><a href="http://www.glitterpick.com/printing/95-white-air-max-pinterest.com">95 white air max pinterest.com</a><a href="http://www.glitterpick.com/reebok/neu-adidas-originals-turnschuhe-sport-... adidas originals turnschuhe sport zx flux k orange sneaker damen m19388</a>
nike free 3.0 v6 carnation http://www.kickesty.com/yue/nike-free-3.0-v6-carnation

Bild för nike free rn cmtr 2018 gorge green

<a href="http://www.sparkly2018.com/instinct/women039s-rag-amp-bone-surplus-off-t... rag amp bone surplus off the shoulder knit top</a><a href="http://www.sparkly2018.com/international/nike-lunartempo-mens-running-sh... lunartempo mens running shoe bright crimsonblack summit white 705461 601</a><a href="http://www.sparkly2018.com/jay/nike-roshe-run-hyperfuse-qs-3m-laser-crim... roshe run hyperfuse qs 3m laser crimson red fluorescent yellow green 642233 600</a><a href="http://www.sparkly2018.com/kdshoes/asics-gel-attract-pinterest.com">asics gel attract pinterest.com</a>
nike free rn cmtr 2018 gorge green http://www.estyboxs.com/vii/nike-free-rn-cmtr-2018-gorge-green

Bild för nike roshe run hyp qs 3m bamboo light loden
Bild för nike air max 97 og nike undftdairmax97.1

<a href="http://www.kickdunksb.com/tech/great-quality-nike-w-air-max-90-ultra-2.0... quality nike w air max 90 ultra 2.0 flyknit women black white anthracite</a><a href="http://www.kickdunksb.com/tiger/sale-nike-air-max-zero-essential-blackbl... nike air max zero essential blackblack black 876070 006</a><a href="http://www.kickdunksb.com/tom/curry-storm-shoes-pinterest.com">curry storm shoes pinterest.com</a><a href="http://www.kickdunksb.com/us576/stan-smith-leather-trainers-pinterest.co... smith leather trainers pinterest.com</a>
nike air max 97 og nike undftdairmax97.1 http://www.estymaxs.com/basic/nike-air-max-97-og-nike-undftdairmax97.1

Bild för nike vandal silver pinterest.com
Bild för jordan campus chukka a closer look

<a href="http://www.asicsgelnoosatri7.com/long/kd-8-v8-bright-crimson-white-black... 8 v8 bright crimson white black hyper crimson 749374 601 july 11th 2015</a><a href="http://www.asicsgelnoosatri7.com/m2k/vans-lo-pro-era-pinterest.com">vans lo pro era pinterest.com</a><a href="http://www.asicsgelnoosatri7.com/map/roshe-mensnike-roshe-run-print-tige... mensnike roshe run print tiger camo</a><a href="http://www.asicsgelnoosatri7.com/mens/nike-wmns-air-max-97-ultra-17-prem... wmns air max 97 ultra 17 premium si white</a>
jordan campus chukka a closer look http://www.curryoneshoes.com/yue/jordan-campus-chukka-a-closer-look

Bild för x 5 undefeated x asics gel lyte v false flag h24gk 9090

<a href="http://www.ladiesrhinestoneshoe.com/lyte/asics-t6g6n-4501-gel-quantum-36... t6g6n 4501 gel quantum 360 womens sz 7.5 blue running shoes x8</a><a href="http://www.ladiesrhinestoneshoe.com/mark/adidas-womens-originals-stan-sm... womens originals stan smith shoes palm trees s81229 pink purple blue black</a><a href="http://www.ladiesrhinestoneshoe.com/outdoor/mens-shoes-adidas-consortium... shoes adidas consortium ultra boost uncaged all black training aq8256</a><a href="http://www.ladiesrhinestoneshoe.com/palm/whitemetallic-silverwolf-grey-w... silverwolf grey womens nike air huarache run ultra jacquard running shoes</a>
x 5 undefeated x asics gel lyte v false flag h24gk 9090 http://www.fluxtrainers.com/punk/x-5-undefeated-x-asics-gel-lyte-v-false...

Bild för adidas superstar junior aq5370 white green iridescent

<a href="http://www.shoespreorder.com/dazzling/new-nike-womens-lunarepic-low-flyk... nike womens lunarepic low flyknit run running shoes 843765 100 sz 6 oreo</a><a href="http://www.shoespreorder.com/deerupt/daily-sneaker-round-up-converse-one... sneaker round up converse one star nike air force 1 pharrell x adidas</a><a href="http://www.shoespreorder.com/denim/menswomens-adidas-tubular-runner-core... adidas tubular runner core blackchalk whitematte copper s15</a><a href="http://www.shoespreorder.com/des/new-nike-womens-lunarepic-low-flyknit-r... nike womens lunarepic low flyknit run running shoes 843765 100 sz 6 oreo</a>
adidas superstar junior aq5370 white green iridescent http://www.rosheshop.com/leather/adidas-superstar-junior-aq5370-white-gr...

Bild för christian louboutin daffodile platform pinterest.com
Bild för max 97 gold pinterest.com

<a href="http://www.crystalskicks.com/climac/supreme-nike-16-ss-air-max-98-844694... nike 16 ss air max 98 844694 400 sneaker</a><a href="http://www.crystalskicks.com/cloth/creative-nike-air-huarache-ultra-id-s... nike air huarache ultra id suede blue brown 829669 668 mens womens running shoes trainers 829669 668</a><a href="http://www.crystalskicks.com/crazy/adidas-originals-equipment-support-ad... originals equipment support adv w by9109</a><a href="http://www.crystalskicks.com/cruise/air-max-90-zmshoes">air max 90 zmshoes</a>
max 97 gold pinterest.com http://www.boxkicks.com/vtg/max-97-gold-pinterest.com

Bild för adidas crazy explosive 2017 primeknit footwear white core bl
Bild för green nike hoodie mens pinterest.com

<a href="http://www.kickdunksb.com/huaraches/virginia-tech-clothing-pinterest.com... tech clothing pinterest.com</a><a href="http://www.kickdunksb.com/leather/537384-132-nike-air-max-90-essential-o... 132 nike air max 90 essential orewood brwn mens sneakers sz 11.5 ebay</a><a href="http://www.kickdunksb.com/lillard/great-quality-nike-w-air-max-90-ultra-... quality nike w air max 90 ultra 2.0 flyknit women black white anthracite</a><a href="http://www.kickdunksb.com/limited/new-2018-air-max-cheap-x-nike-wmns-arm... 2018 air max cheap x nike wmns army green suede</a>
green nike hoodie mens pinterest.com http://www.sneakersesty.com/mr/green-nike-hoodie-mens-pinterest.com

Bild för adidas crazy explosive 2017 sneaker for men purple by4425

<a href="http://www.pinkfoamposites2018.com/gl6000/24-kilates-x-new-balance-ct300... kilates x new balance ct300 vamos a la playa</a><a href="http://www.pinkfoamposites2018.com/golden/nike-air-force-1-high-bhm-blac... air force 1 high bhm black history month 2016</a><a href="http://www.pinkfoamposites2018.com/huarache/3-of-9-adidas-superstar-meta... of 9 adidas superstar metallic silver white womens girls shell toe trainers ba7665</a><a href="http://www.pinkfoamposites2018.com/huaraches/nike-air-force-1-high-bhm-b... air force 1 high bhm black history month 2016</a>
adidas crazy explosive 2017 sneaker for men purple by4425 http://www.saleenjoys.com/wu/adidas-crazy-explosive-2017-sneaker-for-men...

Bild för nike air max 97 ultra 17 se wolf grey 924452 002

<a href="http://www.estyboxs.com/ml574cbo/balenciaga-tripe-s-17fw-grey-white-crea... tripe s 17fw grey white cream</a><a href="http://www.estyboxs.com/mr/dark-obsidian-sail-black-mens-nike-roshe-dayb... obsidian sail black mens nike roshe daybreak nm 826666 804 shoes</a><a href="http://www.estyboxs.com/mrt580/hombre-zapatos-de-deporte-negras-blancas-... zapatos de deporte negras blancas bb2953 adidas originals nmd r2</a><a href="http://www.estyboxs.com/nb580/jordan-sport-2016-shoes-air-jordan-1-mid-e... sport 2016 shoes air jordan 1 mid electric green</a>
nike air max 97 ultra 17 se wolf grey 924452 002 http://www.estyshoe.com/dyn/nike-air-max-97-ultra-17-se-wolf-grey-924452...

Bild för 3.0 ultra boost release date pinterest.com

<a href="http://www.runningesty.com/ramie/nike-air-max-1-og-30th-anniversary-univ... air max 1 og 30th anniversary university red 908375 100</a><a href="http://www.runningesty.com/react/womens-custom-nike-dunk-high-top-sb-cit... custom nike dunk high top sb city girl black white</a><a href="http://www.runningesty.com/rivets/adidas-originals-superstar-2.0-trainer... originals superstar 2.0 trainers menswomens whitemulticolor m20904 casual shoes</a><a href="http://www.runningesty.com/salomon/adidas-cq2195-stan-smith-shoes-white-... cq2195 stan smith shoes white originals you deserve to have it</a>
3.0 ultra boost release date pinterest.com http://www.freemaxs.com/olympics/3.0-ultra-boost-release-date-pinterest.com

Bild för nike tennis x air jordan x 1997 hybrid sample

<a href="http://www.zxfluxuk.com/pg/grade-school-shoes-core-black">grade school shoes core black</a><a href="http://www.zxfluxuk.com/pod/nike-air-max-90-premium-cobblestone-cobblest... air max 90 premium cobblestone cobblestone white</a><a href="http://www.zxfluxuk.com/prophecy/mens-shoe-nike-lab-air-vapormax-flyknit... shoe nike lab air vapormax flyknit black 899473 003</a><a href="http://www.zxfluxuk.com/punk/nike-w-air-max-270-ah6789-700">nike w air max 270 ah6789 700</a>
nike tennis x air jordan x 1997 hybrid sample http://www.skateestys.com/blazer/nike-tennis-x-air-jordan-x-1997-hybrid-...

Bild för kobe ad nxt all white pinterest.com

<a href="http://www.asicsgelkinsei4.com/alphabounce/podobne-produkty-do-buty-puma... produkty do buty puma turin 360116 05</a><a href="http://www.asicsgelkinsei4.com/asics/nike-sb-dunk-low-pro-chrome-ball-in... sb dunk low pro chrome ball incident</a><a href="http://www.asicsgelkinsei4.com/authentic/nike-air-max-zero-essential-bla... air max zero essential black white dark grey 876070 00</a><a href="http://www.asicsgelkinsei4.com/balance/podobne-produkty-do-buty-puma-tur... produkty do buty puma turin 360116 05</a>
kobe ad nxt all white pinterest.com http://www.zxfluxuk.com/leopard/kobe-ad-nxt-all-white-pinterest.com

Bild för adidas originals eqt bast adv navynavy cq2996 shmooz
Bild för womens long t shirt nightgown pinterest.com
Bild för air max 95 reflective white pinterest.com

<a href="http://www.leopardprintjordans.com/vi/adidas-yeezy-boost-350-v2-peanut-b... yeezy boost 350 v2 peanut butter f36980 check out from https</a><a href="http://www.leopardprintjordans.com/vtg/white-tj-watt-jersey-pinterest.co... tj watt jersey pinterest.com</a><a href="http://www.leopardprintjordans.com/web/zapatillas-adidas-adipower-hockey... adidas adipower hockey pinterest.com</a><a href="http://www.leopardprintjordans.com/women/zapatillas-adidas-adipower-hock... adidas adipower hockey pinterest.com</a>
air max 95 reflective white pinterest.com http://www.zerosneakers.com/instinct/air-max-95-reflective-white-pintere...

Bild för jordan 29 quai 54 pinterest.com
Bild för supreme x nike x nba air force 1 mid aq8017 100

<a href="http://www.cakick.com/alphabounce/air-jordan-xxx1-shattered-backboard">air jordan xxx1 shattered backboard</a><a href="http://www.cakick.com/asics/isneakers-adidas-equipment-adv-eqt-support-c... adidas equipment adv eqt support cp9557</a><a href="http://www.cakick.com/authentic/nike-lunarepic-low-flyknit-2-college-nav... lunarepic low flyknit 2 college navyblackconcordcool grey mens shoes 863779 406</a><a href="http://www.cakick.com/balance/blue-nike-air-zoom-structure-21-904695-400... nike air zoom structure 21 904695 400 mens running shoe</a>
supreme x nike x nba air force 1 mid aq8017 100 http://www.shoehalfoff.com/world/supreme-x-nike-x-nba-air-force-1-mid-aq...

Bild för adidas eqt support future bz0583

<a href="http://www.airjordan6cigar.com/climac/the-adidas-stan-smith-receives-the... adidas stan smith receives the leopard pony hair treatment</a><a href="http://www.airjordan6cigar.com/cloth/supra-skytop-silver-purple">supra skytop silver purple</a><a href="http://www.airjordan6cigar.com/crazy/nike-air-more-uptempo-96-x-supreme-... air more uptempo 96 x supreme supreme 921948 010</a><a href="http://www.airjordan6cigar.com/cruise/mens-nike-lunarepic-low-flyknit-2-... nike lunarepic low flyknit 2 explorer mens running shoe 904742 100</a>
adidas eqt support future bz0583 http://www.geltrainers.com/shoes/adidas-eqt-support-future-bz0583

Sidor

Lägg till kommentar